My mom sent me this via a Powerpoint presentation. I'll spare you all the reasons why these foods will make you live longer. You'll just have to trust me. Guess I won't be in the Guiness Book of World Records for being the oldest person alive since I only like 5 or 6 of these.
Tomatoes
Olive Oil
Red Grapes
Garlic
Spinach
Whole Grains
Salmon
Nuts
Blueberries
Tea - Green or Black
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