Parsley is the fastest @ 1 1/4 hours.
Brussels sprouts, horseradish & turnip are the slowest @ 4 hours.
Notice the note that says: Foods beyond this time should not be eaten 3 hours prior to bedtime. You'll be surprised at how many there are. I didn't see Blue Bell Cookies N Cream Ice Cream on that list so WHOOPEEE!
Digestion Time Of Foods
VIA: http://presurfer.blogspot.com/
Tuesday, September 18, 2007
Digestion Time Of Foods
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